💪🏼 💖 Affirming wellbeing & fitness community + education for independent, powerful 🔌 women+ and femmes 💅🏼
Find Your Fierce.
✨ Invest in your own strength + POWER 🪄
Fmme Strng a community of hardworking, independent, and caring women+ who aim to make space in their lives to truly PRIORITIZE their health, fitness, and wellbeing journeys. We explore topics like the connection between fitness and mental health, how to unlock the power of feminine strength, and how to learn new skills and try new things — even, when you’re afraid.
Join us free @ Femme Fit Camp 💖 to build strength, community, and have FUN. 👟
🗓️ Dates on the #FemmeFitCamp page <3
Femme Fit Camp is an all levels, femme-centered group boot camp space for women+ to come move their bodies, build community, and have FUN! Designed for women+ to get their heart rate up and build inner and outer strength, this in person, pop-up offering is a group functional workout experience with play and a social cooldown afterwards. Click the link below to see our Sunday afternoon dates throughout the summer! :) See you there!
Apparel.
A classic, simple and playful athletic apparel and lifestyle brand for ALL women+.
Inclusive-sizing and comfortable, easy-to-wear athletic apparel.
Los Angeles swag mixed with playful, femme-forward designs, all wrapped up into an athletic, fit, adventurous and active package. Sisterhood, strength, ferocity, freedom. 🤌🏼🦾
Find your inner and outer strength. We are #FemmeStrong
🧠 Hear stories from strong women+ 🎙️
The Fmme Strng Pod, launching July of 2025, shares simple and accesible health and wellbeing education, and celebrates the power of women+ who move with purpose and live with intention.
Each episode brings you short, informative mental health, health and wellbeing education, and/or an interview with FemmeTrepreneurs, Woman+ athletes, creators, and everyday icons standing in their strength —from the gym to the community to the surf. If you’re done playing small and ready to build a life rooted in power, joy, and radical self-trust, you’re in the right place.
Click below for updates!
We know it, so we regularly affirm it: Mental health is health! Physical and mental health are intertwined. To celebrate and embody this belief, we have our Mental Health is Health campaign on the way! Launching this summer, we have a #MentalHealthIsHealth sticker campaign dropping to create regular reminders to take care of your mental. We also have an online workshop launching to share resilience, boundary-setting and mental wellbeing practices in tangible and simple ways. Lastly, much of our Femme Strng Apparel product line has our #MentalHealthIsHealth slogan on it, because we need as many reminders as we can get!
Mental Health is Health 🧠 💖 ✨
Let’s Get MOVING. 💖
